Good Ole' Southern Frogmore Stew

Good Ole' Southern Frogmore Stew

19 Reviews 7 Pics
  • Prep

    15 m
  • Cook

    50 m
  • Ready In

    1 h 5 m
RAdams
Recipe by  RAdams

“This is comfort food for any true Southerner. Includes shrimp, potatoes, fresh corn and smoked sausage.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Bring the water to a boil in a very large pot. Squeeze the lemon juice into the water, then throw in the halves. Add the onion, garlic, salt and crab boil. Reduce heat to a simmer, cover, and cook for about 10 minutes.
  2. Add the potatoes and sausage; cover and simmer for 20 minutes. Add the corn and cook for 10 minutes. Remove from the heat and stir in the shrimp. Let sit covered for 5 minutes or until shrimp are pink. Drain, and serve with melted butter for dipping. Broth may be reserved and reused for cooking rice or other soups.

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Reviews (19)

Rate This Recipe
Val*
29

Val*

Nice! I changed this recipe as follows to serve four: just under ¼ cup Old Bay (instead of the salt and crab boil); 1 lb cooked/frozen jumbo shrimp. Other changes: I cooked the corn in advance, in another pot; I cut the potatoes into quarters. Otherwise, I followed the directions exactly. I had no idea what to expect with so few ingredients – the results were amazing. I had my parents over for dinner & we all LOVED IT. In a nod to tradition, I used newspaper as a tablecloth (but we ate out of bowls and I ate with my fingers). A fun evening!

The Deevah Socialite
24

The Deevah Socialite

I love this recipe. I make this all the time, the only thing I do is add crab legs to it. I call it a crab boil. I am always making this for girls nite. I like to serve this with a garlic dipping butter and hot sauce.

dennis
18

dennis

this is our favorite summer fire pit meal. we cook it on our fire pit in the backyard. we add in some crab legs and andoulle sausage. it's a big hit with our neighbors and friends.we put 3 onions quartered and 5 garlic cloves and course ground pepper. it's fun to sit outside and cook it with some cold brews. that's how we do it in milwaukee, wi.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 1037 cal
  • 52%
  • Fat
  • 63.3 g
  • 97%
  • Carbs
  • 51.8 g
  • 17%
  • Protein
  • 66.6 g
  • 133%
  • Cholesterol
  • 397 mg
  • 132%
  • Sodium
  • 2644 mg
  • 106%

Based on a 2,000 calorie diet

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