Ladolemono - Lemon Oil Sauce for Fish or Chicken

Ladolemono - Lemon Oil Sauce for Fish or Chicken

29
Thalia 0

"This is a Greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want."

Ingredients

5 m {{adjustedServings}} servings 244 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 244 kcal
  • 12%
  • Fat:
  • 27 g
  • 42%
  • Carbs:
  • 1.7g
  • < 1%
  • Protein:
  • 0.1 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • < 1 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a small jar with a tight-fitting lid, combine the olive oil, lemon juice, oregano, salt and pepper. Seal, and shake until well blended. Use to brush onto chicken or fish when cooking, and set aside some for serving with the meal. Shake or stir before using, as the oil will separate.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

29
  1. 32 Ratings

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Great recipe. Quick, simple, and really flavourful. Added a bunch of chopped garlic, poured it over chicken breasts, and baked it, covered, for about 25 mins. :)

Very tasty! I didn't have real lemon juice so I used "Reallemon" substitute and it still tasted great. I had the sauce over salmon grilled on my George Foreman grill. Very good and also healt...

Maybe it was just us but neither my son nor I cared much for this sauce. I thought it was too olive oily and needed a lot more lemon and spices, but truthfully I don't think I will attempt makin...