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Ladolemono - Lemon Oil Sauce for Fish or Chicken

Ladolemono - Lemon Oil Sauce for Fish or Chicken

  • Prep

    5 m
  • Ready In

    5 m
Thalia

Thalia

This is a Greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want.

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 244 kcal
  • 12%
  • Fat:
  • 27 g
  • 42%
  • Carbs:
  • 1.7g
  • < 1%
  • Protein:
  • 0.1 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 98 mg
  • 4%

Based on a 2,000 calorie diet

Directions

  1. In a small jar with a tight-fitting lid, combine the olive oil, lemon juice, oregano, salt and pepper. Seal, and shake until well blended. Use to brush onto chicken or fish when cooking, and set aside some for serving with the meal. Shake or stir before using, as the oil will separate.
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Reviews

Chelsey Wolnowski
22

Chelsey Wolnowski

9/16/2006

Great recipe. Quick, simple, and really flavourful. Added a bunch of chopped garlic, poured it over chicken breasts, and baked it, covered, for about 25 mins. :)

MARIE777
14

MARIE777

11/8/2005

Very tasty! I didn't have real lemon juice so I used "Reallemon" substitute and it still tasted great. I had the sauce over salmon grilled on my George Foreman grill. Very good and also healthy!

~TxCin~ILove2Ck
13

~TxCin~ILove2Ck

2/26/2009

Maybe it was just us but neither my son nor I cared much for this sauce. I thought it was too olive oily and needed a lot more lemon and spices, but truthfully I don't think I will attempt making this again even with adjustments. I tried this with salmon patties maybe I just paired it with the wrong type fish since it has such high ratings?

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