Oatmeal Apple Muffins

Oatmeal Apple Muffins

76

"Here's a muffin packed with antioxidants in the apples, cranberries and nuts, fiber in the oats and even cinnamon to cut blood sugar. All benefit your cardiovascular system."

Ingredients

{{adjustedServings}} servings 173 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 173 kcal
  • 9%
  • Fat:
  • 8.1 g
  • 12%
  • Carbs:
  • 23g
  • 7%
  • Protein:
  • 4 g
  • 8%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 199 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 450 degrees.
  2. In a bowl, beat together egg, half-and-half, oil, and Splenda (or sugar). In a large bowl, combine remaining ingredients. Fold egg mixture into dry mixture, just to moisten.
  3. Fill non-stick muffin tins 3/4 full. Bake 15 to 20 minutes.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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Reviews

76
  1. 86 Ratings

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I have modified this recipe and made it quite a few times. I omit the walnuts but add extra fruit - 1/3 cup each of chopped prunes, craisins, apricots and raisins, and one tablespoon of sunflowe...

I was delighted to see this recipe in the sunday daily news. It had all ingredients that I like. I am wondering if something was missing since it was such a heavy consistency and didn't rise a...

I made "muffin-tops" out of this recipe- just plopped 2tb onto a cookie sheet and baked at 350 for 14 min. I used skim milk instead of 1/2&1/2, white flour instead of wheat, and omitted the nut...