Oatmeal Apple Muffins

Oatmeal Apple Muffins

77

"Here's a muffin packed with antioxidants in the apples, cranberries and nuts, fiber in the oats and even cinnamon to cut blood sugar. All benefit your cardiovascular system."

Ingredients

servings 173 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 173 kcal
  • 9%
  • Fat:
  • 8.1 g
  • 12%
  • Carbs:
  • 23g
  • 7%
  • Protein:
  • 4 g
  • 8%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 199 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 450 degrees.
  2. In a bowl, beat together egg, half-and-half, oil, and Splenda (or sugar). In a large bowl, combine remaining ingredients. Fold egg mixture into dry mixture, just to moisten.
  3. Fill non-stick muffin tins 3/4 full. Bake 15 to 20 minutes.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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Reviews

77
  1. 87 Ratings

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I have modified this recipe and made it quite a few times. I omit the walnuts but add extra fruit - 1/3 cup each of chopped prunes, craisins, apricots and raisins, and one tablespoon of sunflowe...

I was delighted to see this recipe in the sunday daily news. It had all ingredients that I like. I am wondering if something was missing since it was such a heavy consistency and didn't rise a...

I made "muffin-tops" out of this recipe- just plopped 2tb onto a cookie sheet and baked at 350 for 14 min. I used skim milk instead of 1/2&1/2, white flour instead of wheat, and omitted the nut...

Definately have the oven at 350, not 450! These are yummy muffins! I didn't have half/half (nor did I want the calories) so I used fat-free evaporated milk. I omitted the cranberries and nuts...

This recipe made delicious muffins. I had no fat free half and half, so I used rice milk. I also used regular oats, as I didn't have quick oats. I used half white and half whole wheat flours,...

Pretty good muffin for a healthier muffin. Used applesauce rather than apple, milk (less of due to applesauce), and regular oats (soaked in liquid ingredients while measuring dry ingredients an...

I used Fuji apples,as they are much more moist, also used a shake of real maple syrup. Everyone rated them a 10

One of these makes a filling, easy to grab breakfast. I add wheat germ for added fiber and prefer to heat the muffin by wrapping in a paper towel and put in microwave for 20 seconds.

A great healthy muffin that is a keeper! I didn't have half & half, so substituted buttermilk. I didn't find them dry - maybe because I tried not to overbake. Will make these again.