Oatmeal Apple Muffins

Oatmeal Apple Muffins


"Here's a muffin packed with antioxidants in the apples, cranberries and nuts, fiber in the oats and even cinnamon to cut blood sugar. All benefit your cardiovascular system."


servings 173 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 173 kcal
  • 9%
  • Fat:
  • 8.1 g
  • 12%
  • Carbs:
  • 23g
  • 7%
  • Protein:
  • 4 g
  • 8%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 199 mg
  • 8%

Based on a 2,000 calorie diet

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  1. Preheat oven to 450 degrees.
  2. In a bowl, beat together egg, half-and-half, oil, and Splenda (or sugar). In a large bowl, combine remaining ingredients. Fold egg mixture into dry mixture, just to moisten.
  3. Fill non-stick muffin tins 3/4 full. Bake 15 to 20 minutes.


  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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  1. 87 Ratings


I have modified this recipe and made it quite a few times. I omit the walnuts but add extra fruit - 1/3 cup each of chopped prunes, craisins, apricots and raisins, and one tablespoon of sunflowe...

I was delighted to see this recipe in the sunday daily news. It had all ingredients that I like. I am wondering if something was missing since it was such a heavy consistency and didn't rise a...

I made "muffin-tops" out of this recipe- just plopped 2tb onto a cookie sheet and baked at 350 for 14 min. I used skim milk instead of 1/2&1/2, white flour instead of wheat, and omitted the nut...

Definately have the oven at 350, not 450! These are yummy muffins! I didn't have half/half (nor did I want the calories) so I used fat-free evaporated milk. I omitted the cranberries and nuts...

This recipe made delicious muffins. I had no fat free half and half, so I used rice milk. I also used regular oats, as I didn't have quick oats. I used half white and half whole wheat flours,...

Pretty good muffin for a healthier muffin. Used applesauce rather than apple, milk (less of due to applesauce), and regular oats (soaked in liquid ingredients while measuring dry ingredients an...

I used Fuji apples,as they are much more moist, also used a shake of real maple syrup. Everyone rated them a 10

One of these makes a filling, easy to grab breakfast. I add wheat germ for added fiber and prefer to heat the muffin by wrapping in a paper towel and put in microwave for 20 seconds.

A great healthy muffin that is a keeper! I didn't have half & half, so substituted buttermilk. I didn't find them dry - maybe because I tried not to overbake. Will make these again.