“This is a great casserole--not too sweet. I've adapted it from several other recipes. To make lighter version replace the eggnog with skim milk and use reduced calorie margarine. Originally submitted to ThanksgivingRecipe.com.” - by Kelley
Ingredients
Adjust Servings
Original recipe yields 8 servings
Directions
- Preheat the oven to 350 degrees F (175 degrees C). Coat one 2 quart baking dish with non-stick cooking spray.
- Combine the mashed sweet potatoes, 1/3 cup brown sugar, eggnog, melted margarine, vanilla extract, salt and egg whites. Spoon mixture into the prepared baking dish.
- Combine the 1/2 cup brown sugar and flour. Cut in the chilled 2 tablespoons margarine until the mixture resembles coarse crumbs. Sprinkle over the sweet potato mixture.
- Bake at 350 degrees F (175 degrees C) for 30 minutes.
Nutrition
Amount Per Serving (8 total)
- Calories
- 238 cal
- 12%
- Fat
- 6.5 g
- 10%
- Carbs
- 42.6 g
- 14%
Based on a 2,000 calorie diet
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Reviews (38)
Rate This Recipe
"Very, very good. I reduced the brown sugar to ΒΌ C in both cases and added a generous shot of Maker's Mark. (put some in the sweet potatoes too.) Assumed egg whites were to be beaten to stiff peaks a..." See morend folded in."
JDREFFITT
"Since I made this for Easter, I substituted 2% milk for the eggnog. It has a wonderful flavor and the topping makes a nice crust to go along with the sweet potato. I did place it under the broiler f..." See moreor a few minutes to get the top a little crisper. I will definitely make again!"
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