Pennsylvania Coal Region Barbecue

Pennsylvania Coal Region Barbecue

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MOLLYSPITCHER 0

"This is a wonderful staple of the Pennsylvania Coal Region. It's the traditional 'sweet and sour'. Delicious on a hamburger bun."

Ingredients

20 m {{adjustedServings}} servings 230 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 230 kcal
  • 12%
  • Fat:
  • 8.4 g
  • 13%
  • Carbs:
  • 25.8g
  • 8%
  • Protein:
  • 12.8 g
  • 26%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 514 mg
  • 21%

Based on a 2,000 calorie diet

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Directions

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  1. Crumble the ground beef in a large skillet over medium-high heat. Add onion; cook and stir until meat is no longer pink. Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper. Simmer over medium heat for about 15 minutes. Serve on buns.
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Reviews

209
  1. 272 Ratings

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Omit the ketchup and substitute tomato sauce for ketchup (do this with everything involving ketchup to avoid 'high fructose' corn syrup) and you have a winner!

This recipe is delicious as written. If you are worried about too much sugar, simply omit the brown sugar. Changing the ketchup to tomato sauce totally alters the taste.

I'm from NE PA so I really though this was real barbecue growing up. This is just like my mother's recipe and a staple at all of our family gatherings. So easy with great results AND you basic...