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Whole Grain Healthy Banana Bread

Whole Grain Healthy Banana Bread

  • Prep

    15 m
  • Cook

    1 h
  • Ready In

    1 h 15 m
EILEENMA

EILEENMA

Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 261 kcal
  • 13%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 48.3g
  • 16%
  • Protein:
  • 6 g
  • 12%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 253 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  2. In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  3. Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.
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Reviews

angiehdavis
307

angiehdavis

7/1/2007

i don't like rating a recipe that i have altered, but it was so fantastic i just have to comment. i think the recipe would be great on it's own, but b/c of what i did and did not have I: used brown sugar instead of splenda, used 3 bananas and 1 c applesauce, added 1 tsp. cinnamon and 1/2 tsp nutmeg, i cut back 1/4 c. flour and added 1 c oats, 1/2 c walnuts, sprinkled w/ oats. I made 4 mini loaves. it was a dark pan so I baked for 25 min. perfect. sooo yummy especially for such a healthy bread.

TWINGLETRACY
128

TWINGLETRACY

1/14/2008

Delicious healthy banana bread. I followed others recomendations by using brown sugar instead of the splenda (I don't like using artificial sweetners), 5 bananas instead of 3, 1/2c of applesauce, 1 tsp. of cinnamon, 1/2tsp nutmeg and cut 1/4c of flour and added 1c. oats. I'm always looking for healthier versions of our family favorites and this is now one of them. Very tasty!!

theBRIGGS
69

theBRIGGS

11/23/2005

this was bad.

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