Savory Lassi

Savory Lassi

NP 3

"Wonderful accompaniment for a spicy Indian or even Mexican meal. "


10 m servings 113 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 113 kcal
  • 6%
  • Fat:
  • 3.4 g
  • 5%
  • Carbs:
  • 12.3g
  • 4%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 12 mg
  • 4%
  • Sodium:
  • 890 mg
  • 36%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth. Serve plain or over ice.
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  1. 6 Ratings


I wasn't sure how this would be with a full teaspoon of cumin, but it was very tasty. Just a little too salty--I think I'll go with 1/2 tsp. salt next time. Very easy to make!

I made this as an accompaniment to an Indian dinner. It was very refreshing but both my roommate and I agreed that it could have used just a pinch less salt. Otherwise, delicious!

Cool and refreshing! Even though I don't normally use salt, this drink needs it, so I used it. It's good both plain or iced! Thanks for the recipe!

I love having a salted lassi with Indian food and I usually order one whenever we eat out. This is just about the same as in restaurants and is yummy. Works as a smoothie on its own, with Mexi...

I read the comments about saltiness and only added 1/4 tsp which was pretty good. I also love cilantro, so I put 1 Tbsp and a little less than 1 tsp cumin (which I don't care for as much). I use...

I love plain lassis, but I made it exactly according to the recipe and neither my boyfriend nor I could finish it because it was waaay too salty. I know I would have liked it had I used less sa...