Sweet and Sour Chicken with Pineapple

Sweet and Sour Chicken with Pineapple

4

"This quick and easy Asian inspired dish is wonderful served on steamed jasmine rice."

Ingredients

30 m servings 325 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 325 kcal
  • 16%
  • Fat:
  • 8.7 g
  • 13%
  • Carbs:
  • 47.2g
  • 15%
  • Protein:
  • 15.9 g
  • 32%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 658 mg
  • 26%

Based on a 2,000 calorie diet

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Directions

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  1. Combine pineapple juice, soy sauce, vinegar and brown sugar in a medium saucepan and cook over medium-low heat. Stir in flour and cook, stirring constantly, until sauce thickens. Remove from heat; cover to keep warm.
  2. Heat oil in a skillet over high heat until wisps of smoke start to rise. Add celery, bell pepper, water chestnuts and scallions; stir-fry until vegetables are crisp-tender, about 3 minutes. Stir in pineapple, chicken and sauce; heat through. Serve immediately.
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Reviews

4
  1. 5 Ratings

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this is the best sweet and sour dish ive ever come across,i added a few chillies,(for my pref),im having it tonight with geusts,thanks for this culinary delight

VERY GOOD! The sauce did not really thicken too much even after adding extra flour. Made a double batch and 6 servings of Jasmine white rice, mixed all ingredients together with the sauce in ...

I just did not like the flavor

Good, easy recipe. Will definitely keep around. Didn't use celery or water chestnuts and replaced scallions with a white onion. Created crispy chicken with a flour/egg coating and was delicio...