Broiled Chicken Breasts with Chutney-Lime Glaze and Broccoli Slaw

Broiled Chicken Breasts with Chutney-Lime Glaze and Broccoli Slaw

4
USA WEEKEND columnist Pam Anderson 0

"This convenient recipe makes getting two meal on the table a snap."

Ingredients {{adjustedServings}} servings 310 cals

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 310 kcal
  • 15%
  • Fat:
  • 7.8 g
  • 12%
  • Carbs:
  • 26.5g
  • 9%
  • Protein:
  • 32.7 g
  • 65%
  • Cholesterol:
  • 86 mg
  • 29%
  • Sodium:
  • 129 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  1. Adjust oven rack to position closest to broiler element, and turn on high. Mix coriander, a generous sprinkling of salt and the chutney in a medium bowl, then add chicken breasts (and tenderloins), and toss to coat with sauce. Place chicken, skinned side up, on a wire rack set over a foiled-lined pan; broil without turning until chicken is cooked through and spotty brown, about 8 minutes.
  2. While chicken breasts cook, whisk limeade concentrate (no need to thaw) with pepper flakes and ginger, and then whisk in oil. Place broccoli slaw, green onions, carrot and cilantro in a clean medium-sized bowl and add dressing; toss to coat.
  3. Remove chicken and transfer to serving platter. Squeeze lime juice over chicken to taste, and serve with slaw.
  4. For lunch, pack chicken and slaw in separate leakproof containers. Warm chicken in microwave, or serve the chicken and slaw at room temperature.
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Footnotes

  • Copyright 2005 USA WEEKEND and columnist Pam Anderson. All rights reserved.
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Reviews 4

  1. 4 Ratings

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Monzie
2/10/2006

CHICKEN IS VERY GOOD SALAD NOT AT ALL

marty
1/13/2006

Excellent flavors and easy to put together.

BigShotsMom
4/6/2013

We enjoyed this! I used homemade mango chutney and elected to cook the broccoli with carrots and add the dressing to them. There are a lot of flavors here, but somehow, they all work together.Too bad Pam Anderson doesn't contribute anymore, her recipes are usually quite good.