Chicken with Pepper Cheese Sauce

Chicken with Pepper Cheese Sauce

19
JLILLY19 0

"A cheesy, creamy pasta dish that has just a bit of a bite. Reduce the jalapeno according to how spicy you like it. This goes great with garlic toast."

Ingredients

45 m {{adjustedServings}} servings 468 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 468 kcal
  • 23%
  • Fat:
  • 16.9 g
  • 26%
  • Carbs:
  • 51.5g
  • 17%
  • Protein:
  • 28.2 g
  • 56%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 181 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

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  1. Bring a large pot of lightly salted water to a boil. Add linguine pasta and cook for 8 minutes, or until tender. Drain.
  2. Meanwhile, in a shallow dish, mix together 1/4 cup flour, black pepper and cayenne pepper. Coat the chicken in the flour mixture, shaking off the excess. Heat the oil in a large skillet over medium heat. Add chicken pieces and cook until browned on the outside and no longer pink inside. Remove to a plate and keep warm.
  3. Add the bell pepper, onion, garlic and jalapeno pepper to the skillet; cook and stir over medium heat for about 5 minutes. Stir in the chicken broth, Worcestershire sauce and milk. Bring to a simmer. Stir in 1 tablespoon of flour and simmer over medium-low heat until the sauce starts to thicken.
  4. Remove from the heat and stir in sour cream and Monterey Jack cheese until melted. Return chicken to the pan and stir to coat with sauce. Serve chicken and sauce over pasta.
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Reviews

19
  1. 22 Ratings

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i had to make some major modifications due to what i had on hand, coupled with the fact that my 2 year old would be eating it and she doesn't do well with spice. i didn't flour the chicken, i j...

If anything, this dish wasn't spicy enough for our tastes. I made the recipe with it's exact measurements & it came out okay. Everyone in the house ate it but I would definitely make some smal...

The recipe was pretty good. You need to have all your chopped vegatables ready prior to starting the recipe....so that the pasta and chicken don't get too cool! I will definitely make it again...