Beef Tenderloin Asturias

Beef Tenderloin Asturias


"I had this wonderful dish at a Spanish restaurant, and this is my version."


35 m servings 540 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 540 kcal
  • 27%
  • Fat:
  • 42.4 g
  • 65%
  • Carbs:
  • 3.8g
  • 1%
  • Protein:
  • 32.4 g
  • 65%
  • Cholesterol:
  • 108 mg
  • 36%
  • Sodium:
  • 654 mg
  • 26%

Based on a 2,000 calorie diet

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  • Prep

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  1. Heat olive oil in a large skillet over medium-high heat until smoking. Season steaks to taste with salt and pepper, then sear on both sides in hot oil. Reduce heat to medium and continue cooking until steaks reach desired doneness, about 6 minutes for medium-rare. Remove steaks from skillet and keep warm.
  2. Stir in minced onion and cook until softened and translucent, about 5 minutes. Season with paprika and cook for an additional minute. Increase heat to medium-high, then pour in wine. Simmer until the wine has reduced by half, then add the beef broth, return to a simmer, and cook for 2 minutes. Stir in the crumbled blue cheese until just melted.
  3. To serve, pour the sauce over the steaks and sprinkle with chopped parsley.
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  1. 29 Ratings


We loved this. We found the calabres cheese at the Spanish Table and, while we were there, picked up a couple bottles of Spanish red (a Rioja and a Ribera del Duero). They were both good matches...

Absolutley one of the best recipe on here. my whole family loved it even my 2 year old!!!!

Nam, nam. Kunne hatt i mer paprika. Brukte blå castello. OK Hadde båtpoteter. Godt

This was delicious and I will definitely make it again. The missing star is because the sauce was very runny but I will play around with it next time. This is a great special occasion meal.

This meal was full of flavor and talk about tender meat! I love the idea of adding cheese to the sauce to give the sauce an additional layer of flavor. My kudos to the originator of this recipe.

Absolutely amazing! With a Cabernet, of course

This is possibly the best recipe I've ever taken from this website. I started making it about 5 months ago and my family absolutely loves it. It's a regular meal in our home. I think the sauce i...

This was really good and my husband loves it. We have it for date nite quite a bit! Terrific if you like blue cheese

This was not for me, especially the sauce, but my husband loved it. Go figure.