Sugar-Free Spice Cookies


"These are sugar free and delicious."


servings 185 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 185 kcal
  • 9%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 31.4g
  • 10%
  • Protein:
  • 4.7 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 123 mg
  • 5%

Based on a 2,000 calorie diet

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  1. Combine the dry ingredients in a mixing bowl.
  2. In a blender, combine the juice concentrate and the raisins. Mix on high until raisins are chopped. Add the egg whites and beat on slow speed just until combined.
  3. Slowly add the juice mixture and the oil to the dry ingredients and mix until combined.
  4. Wrap the somewhat soft dough in waxed paper and chill for 2 hours.
  5. Preheat oven to 375 degrees F (190 degrees C).
  6. Wet your hands and shape dough into balls 1 1/2 inches in diameter. Place on nonstick cookie sheet and flatten with fork. Bake 8 to 10 minutes until just done. Don't overbake! Cool on wire rack.
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  1. 11 Ratings


I made these cookies just as the recipe directed, although I didn't have raisins so I left them out. They actually turned out pretty good, I was a little nervous because of past reviews. A note ...

Just tried this recipe and it was far from 'delicious' with all due respect. I did not overbake them, but they were still on the dry side and very bland (might I suggest honey rather than apple...

texture and taste were both great

I've made these a few times now and I think they're a great 'healthy' cookie. As the previous reviewer said, you can't compare to a sweet sugar cookie. If you stay away from sugar though, this r...

These cookies were delicious! I can't believe how tasty they were without added sugar; I thought they were plenty sweet. My dough was extremely wet, though, and I will experiment with adding m...

The recipe is actually quite good, but as a bread. I used dried figs instead of raisins, and added some chopped up candied ginger instead of ground ginger. The cookies came out not very good a...

Caution: Not sugar free. Replacing the glucose with fruitose does not make anything sugar free.

I usually don't like sugar-free, whole-wheat things, but these were actually very good and satisfying. Just don't expect it to taste like a normal cookie. The only change I made was to scoop the...

These were great! If your taste buds are accustomed to healthy, whole foods, they are a nice treat. I agree with the previous reviewer that they are not to be compared to a white flour/sugar c...