Kale and Banana Smoothie
"Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!" - by Rice
Kale
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Fresh Kale Recipes
Kale and Quinoa Salad
"Kale, quinoa, currants, pecans, and feta cheese are tossed in a basic vinaigrette in this salad recipe." - by Kicius
Chunky Vegetarian Vegetable Soup (Fast and Easy)
"This chunky vegetable soup is thick with potatoes, edamame, okra, kale, and corn. You won't miss the meat in this hearty stew-like meal." - by jbr319
Ohio Sausage and Kale Soup
"This hearty soup is loaded with spicy sausage, chunks of potatoes, and bright green kale for a satisfying one-pot meal." - by Bob Evans®
Super Summer Kale Salad
"This kale salad recipe delivers a big bowl of vegetables, fruits, nuts, and seeds for a filling potluck favorite." - by Susan
Rustic Tuscan Soup with Kale
"This hearty soup with cannellini beans, chopped bacon, lots of tomatoes, chicken broth and kale is topped with Parmesan croutons and even more cheese--and it makes enough…" - by KRAFT Grated Parmesan Cheese
North German Gruenkohl (Kale) and Sausage
"Northern German-style kale and sausage seasoned with bacon, ham, and mustard will make a warming meal for your family during the cold months." - by LynJudd
Cheesy Kale Chips
"Crispy, oven-baked kale chips seasoned with nutritional yeast for a cheese-like flavor." - by Ravenhood
Quinoa Salad with Mint, Almonds and Cranberries
"A refreshing quinoa salad has lots of healthy ingredients like almond, cranberries, and kale." - by ConnorsTasteBuds
Creamy Kale Salad
"A creamy dressing of yogurt, mayonnaise, and lemon juice coats kale, onion, and raisins in this salad recipe." - by QueenDump&Pour
Sauteed Rice with Kale
"Rice with chopped kale, onion, garlic, celery, green pepper, and mushrooms makes a great quick side dish." - by BramptonMommyof2