Low Glycemic Impact

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Recipe of the Day

Vegan Granola

"This is an awesome, addictive, one hundred percent vegan granola. Excellent for sprinkling on soy yogurt or in a bowl with rice milk." - by jana

Low Glycemic Impact Recipes

Tasty Collard Greens

"A classic recipe for collard greens that uses smoked turkey to add some flavor. Greens are simmered in chicken stock, then spiced with a dash of red chile flakes." - by ANADRI

Seafood Cioppino

"This is as good as any restaurant's version! Serve with rice and a nice salad." - by DeeDee Henderson

Thai Hot and Sour Soup

"Packed with exotic flavor and spice, this simple chicken soup is an excellent starter to a Thai style dinner." - by STEVE ALDER

Sauerkraut for Canning

"Step-by-step directions for how to make and can your own sauerkraut. 50 pounds, that's right, pounds of cabbage is transformed into 18 quarts or 36 pints!" - by MARCIAMOLINA

Mango Mania Salsa

"Hot, spicy, and sweet - this mango salsa made with fresh cilantro and habanero peppers is great with fish or chops, or just with chips." - by Mike F

Grilled Oyster Shooters

"Oysters are cooked on the grill in the shell, then seasoned with lemon juice, hot sauce and Worcestershire sauce. A cooked, nonalcoholic version of a well-known favorite,…" - by N1COLE

Zoni

"Visit a Japanese grocery store to gather the ingredients for this delicious clear broth. Kelp, bonito and sake impart a delicate flavor to the soup. Strain the liquid and…" - by Ayumi

Quinoa and Black Beans

"Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new fa…" - by 3LIONCUBS

Braised Balsamic Chicken

"Rich, slightly sweet Balsamic vinegar intensifies the flavors of tomato and herbs in this chicken saute." - by MOONANDBACK

Eggplant Parmesan II

"Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses." - by DOERY