Cuban Beans and Rice
"Kidney beans simmered with onion, bell pepper, garlic, tomato paste and rice. You can substitute black beans, if you prefer." - by Chris Barila
Main Dishes
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Low-Fat Main Dish Recipes
Muesli
"Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar…" - by jen
Vanilla Berry Parfaits
"Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That g…" - by Rebecca
Cajun Shrimp
"Shrimp seasoned with paprika, thyme, oregano, garlic, and red pepper." - by SlimCookins
Slow Cooker Boneless Turkey Breast
"A whole turkey breast simmered in the slow cooker with a few simple pantry herbs and seasonings makes the perfect fix-it-and-forget-it holiday main dish." - by daddyoftwo83
Easy Egg White Omelet
"A carton of refrigerated egg whites plus some onion, green pepper, and mushrooms makes a fast, protein-packed breakfast that you can cook in the microwave." - by DONNA
Vietnamese Spring Rolls With Dipping Sauce
"These Vietnamese spring rolls are the perfect recipe for beating the heat. Poached shrimp, rice noodles, herbs, and lettuce are rolled into a thin rice wrapper. Serve wit…" - by Allrecipes
Corned Venison
"This is a delicious way to utilize the shoulders of deer or elk." - by Emily Tisdale
Fruit, Nut and Cream Cheese Bagel Flats
"This breakfast on the go is far from boring...it features toasted bagels filled with strawberry cream cheese, pineapple and crunchy chopped walnuts. It's a great way to s…" - by Campbell's Kitchen
Pat's Baked Oatmeal
"Many healthy breakfasts include oatmeal with fruit. Make this recipe and have extra on hand for reheating throughout the week." - by Jill
Grilled Oyster Shooters
"Oysters are cooked on the grill in the shell, then seasoned with lemon juice, hot sauce and Worcestershire sauce. A cooked, nonalcoholic version of a well-known favorite,…" - by N1COLE