Mediterranean Diet

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Flounder Mediterranean

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"Flounder is baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine." - Martin Kaplan

Mediterranean Diet Recipes

Greek Chicken Pasta
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Greek Chicken Pasta

Real Hummus
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Real Hummus

Spinach and Feta Pita Bake
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Spinach and Feta Pita Bake

Greek Penne and Chicken
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Greek Penne and Chicken

Spiced Sweet Roasted Red Pepper Hummus
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Spiced Sweet Roasted Red Pepper Hummus

Black Bean Hummus
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Black Bean Hummus

Extra Easy Hummus
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Extra Easy Hummus

Greek Style Potatoes
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Greek Style Potatoes

Greek Pasta with Tomatoes and White Beans
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Greek Pasta with Tomatoes and White Beans

Pasta Fagioli
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Pasta Fagioli