Grains

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"A hearty bowl of steel-cut oats has the delicious spiced flavor of carrot cake, full of raisins and apple, and topped with crunchy pecans and yogurt." - monsterclowngirl

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Quinoa and Black Beans

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Carrot Rice

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Wheat Germ Whole-Wheat Buttermilk Pancakes

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African Peanut Soup
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African Peanut Soup