Refried Beans without the Refry


In this video, you’ll see how to make refried beans in your slow cooker. Dry pinto beans are seasoned with garlic, onion, jalapeno peppers, and cumin,... See more and then slow cooked to perfection. Get CHEFCLAUDE’s 5-star recipe for Refried Beans without the Refry. A classic side dish for Mexican dishes like enchiladas and tacos, they're also so tasty served beside steaks and roast chicken! And maybe best of all? These beans are fat free! See more Mexican food videos >>

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The Chatter


Aug 6, 2013 8:23 AM

@Heidi: According to this nutrition calculator, the whole batch will have the following characteristics (maybe slightly less, since you don't use all the cooking liquid): Calories: 2110 Carbs: 385 Fat: 7 Protein: 126 Sodium: 11708 Sugar: 18 I imagine carbs, fat, protein, and sugar are given in grams, and sodium is milligrams, though the calculator gives unitless values. The recipe does not give a suggested serving amount - maybe just figure out how much you can eat based on the amount of carbs you're allowed?


Jun 28, 2013 7:57 AM

I am diaetic and was wondering if the amount of carbs could be posted?


May 2, 2013 10:18 AM

Mike wrote that he freezes leftover bean. I along with Fred's comment, what would be the max time on freezing them? Or to be canned?

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