Meet the Make-Ahead Mamas, a group of busy Seattle mothers who get together to make meals to freeze to feed their families later—up to eight meals at ... See morea time. In this video, you’ll meet the Make-Ahead Mamas and watch them create make-ahead meals. Over time, the mamas have figured out terrific tips and ingenious shortcuts for preparing their meals. They have it down to a science. Watch how they get it done! You’ll also get tips on how you can start your own Make-Ahead Mamas group.