In this Simply 600 video, you’ll see how to make a full Mediterranean Diet meal that will make you feel like you’re on a Greek holiday. The entrée is ... See moreBraised Balsamic Chicken, which infused with flavors of several intense herbs, served over whole-grain pasta. The salad is topped with a tangy Yogurt Dressing that’s oil-free—and delicious. For dessert, save room for angel-food cake and strawberries drizzled with a little honey. And best of all, at only 600 calories, this yummy meal is guilt-free.