Quinoa Black Bean Burgers

Plays41,321

In this video, you’ll see how to make veggie black bean burgers with quinoa. Mashed black beans and cooked quinoa combine with bell pepper, onions, ga... See morerlic, cumin, and hot sauce. These healthy vegetarian burgers will impress even the hardcore carnivores in the crowd. Watch the video, then get the 5-star recipe for Quinoa Black Bean Burgers. Try them topped with fresh spinach, tomato slices, and caramelized onions, with a nice dollop of garlic-lemon mayo. See more vegetarian videos >>

Share It

The Chatter

Mark

Mar 3, 2014 5:20 PM

@mo.ashori: Instead of egg, you can use chia seed.One tablespoon of chia seeds to three tablespoons of water. Let them soak and expand. They call this a chia egg.

Di

Oct 30, 2013 2:02 PM

Great recipe! Very delicious! May I suggest---If you are looking to make this recipe WITHOUT the bread crumbs and the egg, simply use cooked mashed sweet potato...This addition takes the burger from vegetarian to vegan, and amps the flavor and the texture. They are a touch crumbly at first, so don't turn them until they are cooked fully on one side.

travelsupportsus

Oct 24, 2013 7:25 AM

I agree with not using bread crumbs or eggs. As a great alternative to meat, black bean quinoa burgers are perfect, and best left vegan. Increasing the quinoa or using almond meal are two ideas to replace the bread crumbs. Adding tofu or chia seeds would replace the function of the eggs. Good start to a needed recipe for people needing or wanting healthy alternatives to meat.

You'll Also Like

Homemade Black Bean Veggie Burgers Plays25,037

Homemade Black Bean …

Quinoa and Black Beans Plays52,817

Quinoa and Black Bea…

Vegan Black Bean Soup Plays5,694

Vegan Black Bean Sou…

Black Bean and Corn Quesadillas Plays81,797

Black Bean and Corn …

Black Bean and Couscous Salad Plays16,704

Black Bean and Cousc…

Jerre's Black Bean and Pork Slow Cooker Chili Plays11,505

Jerre's Black Bean a…

Heather's Cilantro, Black Bean, and Corn Salsa Plays4,203

Heather's Cilantro, …

Herbed Rice and Spicy Black Bean Salad Plays9,422

Herbed Rice and Spic…

    Top

    <

    previous video:

    Herbed Rice and Spicy Black Bean Salad

    Plays9,422

    >

    next video:

    Homemade Black Bean Veggie Burgers

    Plays25,037