Low-Fat Pumpkin Flan


All the flavor with less fat. Isn’t that what we all want? This video gives you an easy recipe for a light version of pumpkin flan made with low-fat m... See moreilk instead of heavy cream or half-and-half. A rich and delicious custard dessert, pumpkin flan is perfect for fall dinner parties or any time of year. You’ll learn how to cook sugar and water to make a classic caramel sauce for the flan. See how to whisk up a custard with eggs, spices, and canned pumpkin. Get great prep tips for warming the milk for the custard, and see a demo for scraping out a vanilla bean to flavor the milk. It’s really easy! Watch to see how to fill individual ramekins with the caramel and custard, and bake in a hot-water bath. Garnish with pumpkin seeds and serve. Get the recipe for Low-Fat Pumpkin Flan. It's an amazing dessert for Thanksgiving dinner! Do you have to tell your guests they’re enjoying a low-fat dessert? Not really. See more Thanksgiving dessert videos >>

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The Chatter


Oct 9, 2013 3:53 PM



Oct 13, 2012 8:46 AM

Love these videos and Mr. Pumpkin Flan voice has me ready to make these. Go, Mr. Pumpkin Flan. Keep the videos coming; so helpful.


Nov 22, 2011 2:16 PM

I was looking for a perfect recipe for thanksgiving and I think I just found it!!!! looks good and mu mom will love it, she asked me for a regular flan but I wanted something for the holiday... thanks so much

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